? Strategy #1: Quick & Healthy No-Recipe MealsĪ great way to save time is to keep a list (mentally, or written down somewhere) of meals that don’t require recipes and use ingredients you always have on hand. Quick Healthy Meals Cheatsheets: FREE PRINTABLES ⬇️.? Strategy #8: Quick Healthy Meal Ideas That Don’t Require Cooking.Need More Quick Healthy Meals Inspiration for Breakfast?.? Strategy #6: One-Pot (or Pan) Meal Ideas.? Strategy #5: Quick Healthy Shortcuts from the Grocery Store.Meal Planning Pro Tip: Make sure you plan REALISTICALLY.? Strategy #4: Meal Plan Like It’s Your Job.More instant pot hacks and tips for delicious dinners in these posts >.? Strategy #3: Time-Saving Small Appliances for Quick Healthy Meals.Get more meal prep tips for quick healthy meals in these posts >.? Strategy #2: Meal Prepping Hacks (That Don’t Require Several Hours Set Aside).? Strategy #1: Quick & Healthy No-Recipe Meals.Quick Healthy Meals Without Stress: What’s the Secret?.I’m pumped, obsessed, and (if I do say so myself) absolutely full of great advice here. My entire family now benefits from years of refining my strategy and skill in mastering quick dinner ideas that are perfect for our goal of a healthy lifestyle. That’s the case with this topic, for sure. The upside is that because I’ve typically failed a thousand times, considered all angles, analyzed it to death, and gone deep into the obsession rabbit hole… once I master something, teaching it to others is a breeze. I apply my analytical and strategic brain to literally anything practical (then I apply my stubborn and obsessive streak to get ‘er done) because that stuff doesn’t come naturally to me. I’m not a Type-A person, which means that most practical, detailed skills and habits are an uphill battle, but my biggest superpower is strategizing. To be honest, it’s not so much a secret as it is strategy. Quick Healthy Meals Without Stress: What’s the Secret? Thankfully, I’ve spent almost two decades gaining experience in how to serve our family nourishing and easy meals without being a slave to the kitchen or sacrificing our healthy eating preferences, and I finally feel like we’re crushing it. A delicious meal that is quick and healthy is the ultimate win around here! Today, as a busy work-from-home, homeschooling family of six, we rely on the ol’ quick and easy standards pretty dang often, but as healthy living nerds we have zero desire to regularly rely on foods that make us feel yucky and don’t nourish us. Over the years I’ve collected a ton of go-to easy recipes, tricks and hacks for getting healthy meals on the table quickly. This is going to make me feel super old, but… I’ve been married since 2003 (I was 19!) and a mom since 2008. There’s something kind of magical about a glass of wine (ok, sparkling lime water for me because I’m weird), a great playlist, and fresh, quality ingredients being chopped and simmered into something truly delicious and nourishing (like this Bolognese Sauce, inspired by Chris’s Italian Nonna.) I find it so satisfying and relaxing… when I’m not feeling rushed, that is.ĭespite my appreciation for cooking, the reality is that there are plenty of times when easy and quick healthy dinners is what saves my bacon. Am I right? At the same time – you don’t want to serve cereal for dinner every busy weeknight.ĭon’t get me wrong! I love a good long cooking session once in a while. Let me guess – you’re reading this post because you’re not the type of person who has several unhurried hours every single afternoon to spend slaving away over a hot stove. Bonus: download the Quick Healthy Meals Cheatsheets for free! ? This ultimate guide covers my best strategies (and easy recipe ideas) that I’ve perfected over nearly two decades. Want to eat healthy food, but life gets busy? Here are my best tips and hacks for quick healthy meals that’ll save the day.
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